Ben Richards
Ascension Fasting Method — The Book
$27.00
Buy on Amazon →Ben Richards' definitive guide to raw food fasting as a path of personal transformation. Available as an ebook on Amazon.
The Ascension Fasting Method takes you through a profound physical and spiritual reset — removing what no longer serves so your true self can emerge.
- 7-day and extended fasting protocols
- Raw food preparation for the reset phase
- Breathwork, meditation & ritual integration
- Written by Ben Richards, Seeds of Life founder