An 8-day online training teaching you how the protocols of the 21-Day Ascension Fasting Method.  Whether you choose to fast for 21 days, or just 3 days, these protocols and trainings will serve you for life.  Like getting a tune-up for your motor vehicle so your vehicle runs smooth and lasts long, cleaning your colon is necessary to remove the mucus that clogs the micropores throughout your body.  If you don’t clean it out, it stays in you.